Home Remedies for Headaches

Headache cures are the most wanted remedies as it’s  being one of the most usual sickness people suffer from. Headaches afflict more or less to  everybody at some time or the other. Most headaches are functional, being stimulated by temporary upsets, and are not connected any organic changes in the brain. They’re oft natures warning that something is wrong somewhere in the body. The actual pain, however, originates from irritation to nerve endings in the shoulder, neck, and scalp muscles, and also in the smooth muscles encircling the blood vessels which intense these areas.

Hot foot bath

Hot foot baths are also good in the treatment of chronic headaches. The patient should put his legs in a tub or bucket filled with hot water at a temperature of 40 degree C to 45 degree C for fifteen minutes nightly before going to sleep. This treatment should be practiced for two or three weeks.

Natural Headache Cure using Lemon

There are a lot of natural remedies for varied types of headaches. The juice of three or four slices of lemon should be squeezed in a cup of tea and should give to the patient for getting rid of  this condition. It gives quick relief. The crust of lemon, which is generally cast away, has been found useful in headaches induced by heat. Lemon crusts should be grounded into a fine paste in a mortar and applied as plaster on the forehead. Applying the yellow, freshly pared-off rind of a lemon to either temple will also give relief.

Headache remedy using Cinnamon

Cinnamon is useful in a type of headaches stimulated by exposure to cold air. A fine paste of this spice should be made by mixing it with water and it should be applied over the temples and forehead to get relief.

Herbal Potion for headaches

You can also make your own herbal potion to heal headaches. Make a tea using valerian, skullcap, lemon balm and passion flower and drink at least once a day regularly. You can add lavender and mullein in your herbal tea. If you want something to comfort your muscles you can try  chamomile, rosemary or mint.

Warm bath for migraine headache

Taking a warm bath isn’t only relaxing but also it can be very soothing too. If you’re lsearching for migraine headache relief, this is one method worth trying. Women who are finding a way  to ward off a headache should add some lavender scented oil to their bath water. Then  sit back and soak for as long as you are easy with. It’s useful for some people to keep the lights in the room dimmed and just to rely on a candle or two. If you’re not a bath person, turn the shower on to a warm setting and hop in. You’ll be enjoying the same benefits.

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